Am gonna hit the Big Three next year and I am just wondering if I should start taking collagen supplements?
Been reading and doing some proper researches on it and I am considering between Meiji Collagen Powder and Milcolla Collagen Powder. I tried the AFC collagen pills but I am taking way too many pills… lol!!! I am taking my prenatal multi vit on alt day with the 丛草 capsule that my MIL bought for my, vit C, folic acid, EPO, etc….
So!! should i start additional collagen intake?